About Essence of Zen

Essence of Zen was created from my own path of self-mastery, personal discipline, and inner stillness — inspired by the timeless teachings of Shaolin and Zen, and by a deep longing to become the most authentic version of myself.

Tools to Thrive

In today’s fast-paced, high-pressure world, it’s easy to lose focus and forget what truly matters. That’s why I offer tools that I personally use to stay grounded, present, and aligned. Each item in this shop supports the daily practice of training not just the body, but also the mind and spirit.

The Way Forward

This is more than a store — it’s a collection of essentials for those who seek clarity in chaos, strength through simplicity, and presence in the modern age.

Train with intention. Live with focus. Master yourself.

Thanh Huy Nguyen
Founder of Essence of Zen